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Baked Cottage Cheese Eggs

These Baked Cottage Cheese Eggs are a high-protein, creamy, and flavorful dish perfect for breakfast or brunch. The cottage cheese melts into the eggs, creating a light, fluffy texture with a rich, cheesy taste. This recipe is easy to customize with your favorite veggies, meats, or seasonings, making it a fantastic meal-prep option or a quick weekday breakfast.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 large eggs
  • ½ cup 120g cottage cheese (full-fat recommended)
  • ¼ cup 60ml milk or heavy cream (optional, for extra richness)
  • ¼ cup 25g shredded cheese (cheddar, parmesan, or gruyère)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder optional
  • ½ teaspoon onion powder optional
  • ½ teaspoon dried oregano or Italian seasoning optional
  • Butter or cooking spray to grease the baking dish

Optional Add-Ins:

  • Chopped spinach or kale
  • Diced bell peppers or cherry tomatoes
  • Cooked bacon or sausage crumbles
  • Sautéed mushrooms or caramelized onions
  • Red pepper flakes for heat

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Grease a small baking dish (8x8-inch) or individual ramekins with butter or cooking spray to prevent sticking.
  • In a medium mixing bowl, whisk together: Eggs, Cottage cheese, Milk (if using), Salt, pepper, and any additional seasonings
  • For a smoother texture, blend the mixture in a blender for 10-15 seconds. This helps eliminate any cottage cheese curds for a uniform consistency.
  • Stir in the shredded cheese and any extra add-ins (like vegetables or cooked meats).
  • Pour the mixture into the prepared baking dish or divide evenly into ramekins.
  • Bake for 20-25 minutes (or 18-20 minutes if using ramekins), until the eggs are set and slightly golden on top.
  • The center should be firm but slightly jiggly—avoid overbaking, or the eggs may become rubbery.
  • Remove from the oven and let it sit for 5 minutes before slicing.
  • Garnish with fresh herbs like chives or parsley for extra flavor.

Notes

Serving Suggestions

  • Serve with avocado toast or a side salad for a balanced meal.
  • Drizzle with hot sauce or salsa for an extra kick.
  • Pair with bacon or smoked salmon for a more indulgent breakfast.
  • Enjoy with toast or roasted sweet potatoes for a heartier dish.